
Talking Therapy. Do you need someone to talk too?
We all know that we can feel a huge weight lifted when we are able to talk to a friend or loved one when something is upsetting us, but what if you don’t have anyone to talk too and feel alone, or you feel that talking to a family member or friend makes you feel that you are burdening others with your problems and worries? It is important that we are all heard and are able to confide in someone that we feel we can trust and sometimes talking to a therapist allows a person the