Homeopathy for fatigue, pain and stiffness from exercising.
Do you suffer with sore muscles, stiffness and tenderness after exercising? Well there is something that you can do about it to both alleviate it and to help prevent this from happening, at the very least you can certainly lesson the discomfort of post exercise pain. When I go walking, which I do a lot, I tend to walk for miles with my little dog and I can often suffer with stiffness after walking long distances if I don’t take remedies both before and after exercising, so it
Lets Talk About Suppression
Let’s talk about suppression Do you know what suppression looks like and why it’s so dangerous for our health? Suppression comes in many forms and can be mental, emotional or physical. For instance, did you know that using harsh chemical deodorants will cause suppression? This is because sweating, as much as we may not like it is natural and normal and a must. If we stop the sweating all this means is that we push toxins back into our body and then wonder how and why we g
